Legs Exercises With Resistance Bands:

Work your legs muscles to the limit without the wear and tear on your joints when you do Resistance
Bands exercises with Bodylastics. Build power, strength and quality muscle.

Assisted Mary Catherines
Donkey Kicks
Front Lunge (Anchor)
Standing Leg Abduction
Standing Leg Adduction
Leg Lunge (Lunges)
Lying Hamstrings Curl
Lying Hip Flexion
Repel Squat
Reverse Lunge
Standing One Legged Calf Raise
Squat
Standing Calf Raise (Arms Up)
Standing Hamstrings Curl
Standing Leg Extension
Standing Knee Raise

 

Need instruction for the exercises? Download the FREE Bodylastics App!

If you do not get the most out of your Bodylastics product, then we have failed as a company. That's why we have an app :)

 

Download the Bodylastics App

 

 

Use the FREE Bodylastics IOS and Android app to learn proper form for the best resistance tube bands exercises, access full length workouts, and learn tips for product care and set-up.

 



GET YOUR BODYLASTICS TUBE BANDS TODAY!